Melanie Baya – Potomac hike

“I think of the trees and how simply they let go”- May Sarton


“Nature can do more that physicians” – Oliver Cromwell


“Walking: the most ancient exercise and still the best modern exercise” – Carrie Latet


“Getting to the top is optional. Getting down is mandatory” – Ed Viesturs


“If we were meant to stay in one place, we’d have roots instead of feet” – Rachel Wolchin



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