Types of Healthy snacks

Healthy snack choices for vending machines are on the increase. In contrast to natural food manufacturers growing their product options, more typical businesses such as Lays and others are introducing healthy snacks to their list of selling choices. Categories such as Fruits, Beans, Nuts, and Jerky have always provided healthy snacks.

These five snacks are top of our list (just don’t eat it). Most of them are full of sugar, meat, and calories. See what you should avoid

  • Drake’s Apple Fruit Pie
    440 calories, 27g fat, 7g sat fat, 8g trans fat
  • Austin Cheese Crackers with Cheddar Cheese
    210 calories, 10g fat, 2g sat fat, 4g trans fat
  • Cheez-It Baked Snack Crackers
    160 calories, 8g fat, 2g sat fat
  • Cheetos Crunchy
    160 calories, 10g fat, 1.5g sat fat
  • Twix
    280 calories, 14g fat, 11g sat fat


These five low-fat and fat-free vending machine offers are the best and some even include nutritious fiber, protein, and healthy fats.

  • Baked! Lays Original
    210 calories, 3g fat, 0g sat fat, 4g fiber
  • Sun Chips Original
    140 calories, 6g fat, 1g sat fat, 2g fiber
  • Smartfood Reduced-Fat Popcorn
    120 calories, 5g fat, 1g sat fat, 2g fiber
  • Nature Valley Granola Bar, Oats & Honey
    180 calories, 6g fat, 0.5g sat fat, 2g fiber
  • Quaker Chewy Low-Fat Granola Bar, Chocolate Chunk
    110 calories, 2g fat, 0.5g sat fat, 1g fiber

 

“We as students spend most of our days eating unhealthy food, even the athletic students don’t keep up with the healthy food/snacks because of our life with schools. So, Healthy Vending Machine will be appreciated. Thank you”-Abdulaziz H.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

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