Tag Archives: Vegan

“You are Missing Out on So Much Food”

To be completely honest, being a vegetarian in a Latin American country is not ideal. While in North America we have a huge vegan and vegetarian movement, the movement has not quite picked up the same momentum in South America. While it is a struggle, it is definitely not impossible. Continue reading

Vegan Journeys

I’m here to take you on my diet journey. So technically, I wouldn’t say I’m a vegan, but for about five years I’ve cut out red meat and prefer to choose dishes without animal products. This decision was made to improve my overall health, specifically my heart. I began making my own meals and developed a preference for the different replacements. It goes back to one Lenten season, a Christian tradition, taking place six weeks before Easter. My sister and I went vegan. After Lent was over, I didn’t realize I had developed a preference for vegan replacements and meat wasn’t as delicious as it was before. Until I came to Korea, I hadn’t realized how easy it was to be vegan in America; and even easier in my hometown in Southern California. Spending summer in California didn’t necessarily prepare me for the diet change I would have to make in Korea. Continue reading

A Vegan Living in Rome

Why would you do that? Isn’t it so hard? Do you hate yourself? Where do you get your protein?

Those are the questions I get when someone finds out I am a vegan. Its usually followed with statements about how God put animals on the earth for us to eat, or that I am going to get sick and die if I don’t eat meat. The conversations then end with jokes being pushed back and forth and then a few eye rolls. But this was before I moved to Rome. Now, being in Rome, people are absolutely outraged by my choice to not eat any dairy, eggs, fish or meat. Continue reading